Serviços – Nuno Carvalho Mata

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[av_heading heading=’DESCOBRE A TUA MELHOR VERSÃO’ tag=’h2′ style=’blockquote modern-quote modern-centered’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=’25’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=’#ffffff’ subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’50’ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-l2dnyg87′ sc_version=’1.0′ admin_preview_bg=”]
TODA MINHA VIDA ME PREPAROU PARA ESTE MOMENTO…
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O meu nome é Nuno de Carvalho Mata e toda minha vida me preparou para este momento.
Tendo praticado Futebol e RUGBY federado, e ter sido forcado durante 10 anos no Grupo de Forcados do Aposento da Moita, grupo esse que representei nas praças mais importantes do país e além fronteiras, consegui desenvolver várias capacidades, algumas delas acima da média, capacidades tais como, resiliência, auto-motivação, capacidade de adaptação a ambientes de stress, liderança, espírito de equipa, e acima de tudo a capacidade de avançar apesar do medo, capacidades essas que me ajudam todos os dias a seguir em frente apesar da minha limitação física.
Como costumo dizer, o meu corpo está preso, mas a minha mente não, e essa é ilimitada.

Com a minha experiência de vida, e com as minhas ferramentas de Coach profissional, juntos podemos levar-te a ti ou à tua empresa ao próximo nível.

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O QUE É O COACHING?

Coaching é uma metodologia com validação científica, cujo seu principal objetivo é levar as pessoas a concretizar os seus objetivos.

Ao longo do processo o Coach e o Coachee (cliente) identificam qual o estado actual do coachee, e juntos criam um plano para levar o Coachee a alcançar os seus objetivos.

Durante o processo, o Coach ajuda o Coachee a reorganizar o seu Mindset para potencializar a sua hipóteses de sucesso.
Serão trabalhados aspectos como, foco, motivação, disciplina, confiança, resiliência, e auto-estima.
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COMO FUNCIONA?

Com um conjunto de ferramentas e uma metodologia provada cientificamente que ajudam a identificar em que ponto estás e para onde queres ir.

Queres tornar-te numa melhor versão de ti próprio?
Tens algum objetivo que queiras conquistar?
Falta-te motivação ou disciplina para realizar o teu objetivo?
Sentes que mereces mais?
Sentes-te perdido e não sabes qual é o teu objetivo de vida?
Por vezes sentes te sem ânimo para continuar?

Então o coaching é para ti.
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[av_heading heading=’PROGRAMA DE COACHING‘ tag=’h2′ style=’blockquote modern-quote’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=’25’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=’#ffffff’ subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’0′ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-l2ed1ivi’ sc_version=’1.0′ admin_preview_bg=”]
Sabe mais sobre o meu programa de Coaching…
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[av_one_half first min_height=” vertical_alignment=’av-align-top’ space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” mobile_column_order=” min_col_height=” padding=” svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_flip=” svg_div_top_invert=” svg_div_top_front=” svg_div_top_opacity=” svg_div_top_preview=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_flip=” svg_div_bottom_invert=” svg_div_bottom_front=” svg_div_bottom_opacity=” svg_div_bottom_preview=” border=” border_style=’solid’ border_color=” radius=” column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” mobile_col_pos=’0′ id=” custom_class=” template_class=” aria_label=” av_uid=’av-rqtyt’ sc_version=’1.0′]

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BENEFÍCIOS PESSOAIS

Desenvolvimento pessoal;
Elevação da felicidade e realização;
Evolução e melhoria contínua;
Melhora na qualidade de vida e equilíbrio interior;
Equilíbrio e inteligência emocional;
Novas competências e aprimoramento de habilidades;
Melhora na qualidade de vida e bem estar;
Melhoria nos relacionamentos pessoais;
Melhoria da autoestima e autoconfiança;
Melhoria no controle das emoções.

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BENEFÍCIOS PROFISSIONAIS

Desenvolvimento profissional;
Aperfeiçoamento dos planos de negócio;
Estruturação de objetivos e metas claras;
Agilidade na gestão de mudanças;
Maior equilíbrio entre a vida pessoal e profissional;
Gerenciamento de tempo;
Maximização da performance e dos resultados;
Recursos para ter comunicação e relacionamentos mais eficazes;
Desenvolvimento de habilidades de liderança;
Ampliação da persuasão pelo lado positivo;
Aumento da produtividade;
Aumento da flexibilidade e adaptação a mudanças.

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[av_heading heading=’COACHING INDIVIDUAL OU EM GRUPO
PARA EMPRESAS E EQUIPAS DESPORTIVAS’ tag=’h2′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’40’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=’15’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’0′ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-l2edbpde’ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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[av_button label=’SABER MAIS’ icon_select=’no’ icon=’ue800′ font=’entypo-fontello’ link=’manually,#contato’ link_target=” size=’large’ position=’center’ label_display=” title_attr=” color_options=” color=’custom’ custom_bg=’#da313f’ custom_font=’#ffffff’ btn_color_bg=’white’ btn_custom_grad_direction=’vertical’ btn_custom_grad_1=’#000000′ btn_custom_grad_2=’#ffffff’ btn_custom_grad_3=” btn_custom_grad_opacity=’0.7′ btn_custom_bg=’#444444′ btn_color_bg_hover=’custom’ btn_custom_bg_hover=’#da313f’ btn_color_font=’custom’ btn_custom_font=’#8c1921′ btn_color_font_hover=’white’ btn_custom_font_hover=’#ffffff’ border=” border_width=’2′ border_width_sync=’true’ border_color=’#8c1921′ border_radius=” border_radius_sync=’true’ box_shadow=” box_shadow_style=’0px,0px,0px,0px’ box_shadow_color=” hover_opacity=” sonar_effect_effect=” sonar_effect_color=” sonar_effect_duration=’1′ sonar_effect_scale=” sonar_effect_opac=’0.5′ id=” custom_class=” template_class=” av_uid=’av-l2ed9myt’ sc_version=’1.0′ admin_preview_bg=”]
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[av_section min_height=” min_height_pc=’25’ min_height_px=’500px’ padding=’huge’ custom_margin=’0px’ custom_margin_sync=’true’ svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_opacity=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_opacity=” color=’main_color’ background=’bg_color’ custom_bg=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=’https://nunocarvalhomata.com/wp-content/uploads/2022/04/header_pages.jpg’ attachment=’495′ attachment_size=’full’ attach=’parallax’ position=’top center’ repeat=’stretch’ video=” video_ratio=’16:9′ overlay_enable=’aviaTBoverlay_enable’ overlay_opacity=’0.6′ overlay_color=’#000000′ overlay_pattern=” overlay_custom_pattern=” shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_arrow_bg=” id=’palestras’ custom_class=” template_class=” aria_label=” av_element_hidden_in_editor=’0′ av_uid=’av-f343p’ sc_version=’1.0′]
[av_one_full first min_height=” vertical_alignment=’av-align-top’ space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” mobile_column_order=” min_col_height=” padding=” svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_flip=” svg_div_top_invert=” svg_div_top_front=” svg_div_top_opacity=” svg_div_top_preview=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_flip=” svg_div_bottom_invert=” svg_div_bottom_front=” svg_div_bottom_opacity=” svg_div_bottom_preview=” border=” border_style=’solid’ border_color=” radius=” column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” mobile_col_pos=’0′ id=” custom_class=” template_class=” aria_label=” av_uid=’av-u9wt’ sc_version=’1.0′]

[av_heading heading=’PALESTRAS’ tag=’h2′ style=’blockquote modern-quote modern-centered’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=’25’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=’#ffffff’ subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’0′ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-l2ede9i8′ sc_version=’1.0′ admin_preview_bg=”]
DESCUBRA O POTENCIAL DA SUA ORGANIZAÇÃO
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[av_section min_height=” min_height_pc=’25’ min_height_px=’500px’ padding=’default’ margin=” custom_margin=’0px’ svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_flip=” svg_div_top_invert=” svg_div_top_front=” svg_div_top_opacity=” svg_div_top_preview=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_flip=” svg_div_bottom_invert=” svg_div_bottom_front=” svg_div_bottom_opacity=” svg_div_bottom_preview=” color=’main_color’ background=’bg_color’ custom_bg=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ video_mobile_disabled=” overlay_enable=” overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” scroll_down=” custom_arrow_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” id=” custom_class=” template_class=” aria_label=” av_element_hidden_in_editor=’0′ av_uid=’av-14uiod’ sc_version=’1.0′]
[av_one_half first min_height=” vertical_alignment=’av-align-top’ space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” mobile_column_order=” min_col_height=” padding=” svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_flip=” svg_div_top_invert=” svg_div_top_front=” svg_div_top_opacity=” svg_div_top_preview=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_flip=” svg_div_bottom_invert=” svg_div_bottom_front=” svg_div_bottom_opacity=” svg_div_bottom_preview=” border=” border_style=’solid’ border_color=” radius=” column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” mobile_col_pos=’0′ id=” custom_class=” template_class=” aria_label=” av_uid=’av-34n6t’ sc_version=’1.0′]

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INTERVENÇÕES QUE POTENCIAM O CAPITAL HUMANO DA SUA ORGANIZAÇÃO

Nos tempos que correm, com todas as pressões e necessidade de resultados imediatos, como podemos garantir que uma empresa mantém uma cultura de pessoas que vivem uma vida extraordinária?

Lembre-se, pessoas com vidas extraordinárias têm resultados extraordinários.

Independentemente do tamanho da sua empresa, as palestras motivacionais trazem resultados extraordinários na mente dos seus colaboradores.
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DÊ À SUA SUA EQUIPA AQUILO QUE ELA PRECISA PARA SUPERAR OS SEUS PRÓRIOS LIMITES E DESCOBRIR UM NOVO PATAMAR DE MOTIVAÇÃO E SUCESSO!

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[av_heading heading=’Para ter uma EMPRESA de primeira
precisa de uma equipa com um MINDSET de primeira!’ tag=’h2′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’40’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=’15’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’0′ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-l2edihu6′ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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[av_button label=’SABER MAIS’ icon_select=’no’ icon=’ue800′ font=’entypo-fontello’ link=’manually,#contato’ link_target=” size=’large’ position=’center’ label_display=” title_attr=” color_options=” color=’custom’ custom_bg=’#da313f’ custom_font=’#ffffff’ btn_color_bg=’white’ btn_custom_grad_direction=’vertical’ btn_custom_grad_1=’#000000′ btn_custom_grad_2=’#ffffff’ btn_custom_grad_3=” btn_custom_grad_opacity=’0.7′ btn_custom_bg=’#444444′ btn_color_bg_hover=’custom’ btn_custom_bg_hover=’#da313f’ btn_color_font=’custom’ btn_custom_font=’#8c1921′ btn_color_font_hover=’white’ btn_custom_font_hover=’#ffffff’ border=” border_width=’2′ border_width_sync=’true’ border_color=’#8c1921′ border_radius=” border_radius_sync=’true’ box_shadow=” box_shadow_style=’0px,0px,0px,0px’ box_shadow_color=” hover_opacity=” sonar_effect_effect=” sonar_effect_color=” sonar_effect_duration=’1′ sonar_effect_scale=” sonar_effect_opac=’0.5′ id=” custom_class=” template_class=” av_uid=’av-bmdd1′ sc_version=’1.0′ admin_preview_bg=”]

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[av_heading heading=’WORKSHOPS‘ tag=’h2′ style=’blockquote modern-quote modern-centered’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=’25’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=’#ffffff’ subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’0′ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-l2edk1iy’ sc_version=’1.0′ admin_preview_bg=”]
PARA EMPRESAS E DESPORTISTAS
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WORKSHOPS PARA EMPRESAS

DÊ À SUA SUA EQUIPA AQUILO QUE ELA PRECISA PARA SUPERAR OS SEUS PRÓRIOS LIMITES E DESCOBRIR UM NOVO PATAMAR DE MOTIVAÇÃO E SUCESSO!

Para ter uma EMPRESA de 1ª precisa de uma equipa com um MINDSET de 1ª.
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WORKSHOPS DESPORTIVOS

Com base na minha experiência como desportista e forcado, com base na minha própria história, comprovei que o talento não chega.

É necessário aplicar o esforço, superação e determinação sobre o nosso próprio talento. E com a utilização de ferramentas poderosas como o coaching, podemos elevar os resultados ao mais alto nível…

Ao nível exigido em alta competição.
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[av_heading heading=’DÊ À SUA EQUIPA AS FERRAMENTAS NECESSÁRIAS
PARA OBTER OS MELHORES RESULTADOS:’ tag=’h2′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’40’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=’15’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’0′ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-l2edkqte’ sc_version=’1.0′ admin_preview_bg=”][/av_heading]

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[av_heading heading=’FALE COMIGO’ tag=’h2′ style=’blockquote modern-quote modern-centered’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=’25’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=’#ffffff’ subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’0′ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-l2edobr3′ sc_version=’1.0′ admin_preview_bg=”]
TLM (+351) 919 625 538
nuno@nunocarvalhomata.com
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